FBackup Free Backup Software
FBackup is freeware backup program for Windows. FBackup protects your important files and folders from partial or total loss by automating backup tasks, password protecting and compressing it to save storage space. Using FBackup you can easily backup to any local or network drive or to external drives (such as USB drives).
FBackup can backup open/locked files and it can perform full and mirror backups (backup type that does not compress the files). When defining a backup you can also set file filters and schedule the backup for automatic execution.
You can run predefined backups, such as My Documents, My Pictures or Outlook Express and load backup plugins that will back up the settings and data of specific applications.
FBackup has ZIP64 support (can create backups over 2 GB) and creates standard zip files, meaning that you can access it with any zip compatible utility. FBackup also allows you to password protect your backup.
FBackup tests the backup files automatically to ensure the backup is safe and correctly executed (uses CRC32).
FBackup runs on Windows 7, Vista, XP, 2000 and 2008/2003/2000 Server. FBackup is free for both personal and commercial use.
Download and use it now: FBackup free backup software 4.5.232 free download
Free Anti virus – anti spyware with real time scanning
Real-time protection, or real time scanning monitors computer systems for suspicious activity such as computer viruses, spyware, adware, and other malicious objects in ‘real-time’, in other words before files are opend or executed.
This means all data in files already on the computer is analysed each time that the user attempts to access the files. This can prevent infection by not yet activated malware that entered the computer unrecognised before the antivirus received an update.
Real-time protection is normally available for commercial programs but now even free antivirus programs usually have real-time protection.
The following is a list of some of the most popular free anti virus programs with real time scanning:
Avira
Avast
AVG
AOL Active Virus Shield
Moon Secure AV
PC Tools AntiVirus
List of free antispyware programs with real-time protection
Ad-Aware
BitDefender
DriveSentry
Microsoft Security Essentials
Spybot Search & Destroy (reduced functionality called “TeaTimer”)
SpywareGuard (only active against browser hijacking, spyware definitions not maintained since January 2004)
Spyware Terminator
Sunbelt CounterSpy
Windows Defender
Avira (From version 9) (Included in antivirus package
source: wikipedia.org